Marry Me Salmon

Move over, chicken! This Marry Me Salmon features flaky, pan-seared salmon fillets bathed in a rich, creamy sun-dried tomato and parmesan sauce. It is so incredibly delicious and restaurant-worthy that it just might get you a marriage proposal!

Why You’ll Love This Recipe

• Date Night Perfect: Looks and tastes like a $40 restaurant meal.
• Low Carb & Keto: Packed with healthy fats and protein without the carbs.
• Incredibly Fast: Ready in under 20 minutes from start to finish.

Ingredients You Need

The combination of heavy cream, parmesan cheese, and the oil from the sun-dried tomatoes creates a sauce that is rich and deeply flavorful. Fresh basil adds a bright, herbaceous finish.

How to Make It

First, sear the salmon fillets until they are golden and crispy on the outside, then remove them from the pan. In the same skillet, build your cream sauce by sautéing garlic, sun-dried tomatoes, and spices in butter, then whisking in heavy cream and parmesan. Add the salmon back in to soak up all that flavor.

Tips for Success

Make sure your salmon is completely dry before searing—pat it down with a paper towel. This ensures you get that beautiful, restaurant-quality crispy crust.

Variations

Storage & Reheating

FAQ

Can I use milk instead of heavy cream?

You can use half-and-half, but regular milk will result in a very thin, watery sauce. Heavy cream is highly recommended for the right texture.

Marry Me Salmon

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Prep Time 5 minutes mins

Cook Time 15 minutes mins

Course: Main Course

Cuisine: American

Ingredients Method

Ingredients

  

Main

• 4 fillets Salmon (skin off)
• 2 tbsp Olive oil
• 2 tbsp Butter
• 4 cloves Garlic, minced
• 1/2 cup Sun-dried tomatoes, drained and chopped
• 1 cup Heavy cream
• 1/2 cup Parmesan cheese, grated
• 1/4 cup Fresh basil, chopped

Method

 

Main

1. Season the salmon fillets generously with salt, pepper, and a pinch of paprika.
2. Heat the olive oil in a large skillet over medium-high heat. Sear the salmon for 4-5 minutes per side until golden brown and cooked through. Remove and set aside.
3. In the same skillet, melt the butter over medium heat. Add the minced garlic and sun-dried tomatoes, sautéing for 1 minute until fragrant.
4. Pour in the heavy cream, bring to a gentle simmer, and stir in the parmesan cheese until smooth.
5. Return the salmon to the skillet, spooning the creamy sauce over the top.
6. Garnish with fresh basil and serve warm!