Prepare your breading station with three shallow bowls. In the first bowl, add the flour. In the second bowl, beat the eggs. In the third bowl, mix the panko breadcrumbs, parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.

Working in batches, toss the zucchini sticks in the flour, shaking off any excess.

Dip them into the beaten egg, allowing the excess to drip off.

Press them firmly into the panko and parmesan mixture until completely coated on all sides.

Preheat your air fryer to 400°F (200°C).

Place the breaded zucchini fries in a single layer in the air fryer basket (do not overcrowd). Lightly spray them with olive oil cooking spray.

Air fry for 10-12 minutes, turning halfway through, until golden brown and very crispy.

Serve immediately with marinara sauce or garlic aioli for dipping.