Ingredients
Method
Main
- Set up a breading station. In a shallow bowl, whisk the eggs. In a second shallow bowl, whisk the almond flour, parmesan, garlic powder, smoked paprika, salt, and pepper.
- Pat the chicken tenderloins completely dry with a paper towel.
- Dip each tender into the beaten eggs, letting the excess drip off, then press firmly into the almond flour mixture to coat completely.
- Preheat your air fryer to 390°F (195°C) for 3 minutes.
- Place the breaded tenders in the air fryer basket in a single layer (work in batches if needed).
- Generously spray the tops of the chicken with avocado oil spray to help the almond flour crisp up.
- Air fry for 6 minutes, flip the tenders, spray the other side, and air fry for another 5-6 minutes until golden brown and cooked through.
- Serve immediately with a gluten-free honey mustard or ranch dip!
